/* ==========================================
   Beautiful Recipe Card Styles
   ========================================== */

/* Recipe Card Animations */
.recipe-card {
  transition: all 0.4s cubic-bezier(0.23, 1, 0.32, 1);
  transform-origin: center;
  will-change: transform, box-shadow;
}

.recipe-card:hover {
  transform: translateY(-8px) scale(1.02);
  box-shadow: 0 20px 40px rgba(0, 0, 0, 0.15) !important;
}

.recipe-card:hover .recipe-hero-image {
  transform: scale(1.05);
}

/* Beautiful Gradient Backgrounds */
.bg-gradient-primary {
  background: linear-gradient(135deg, #667eea 0%, #764ba2 100%);
}

.bg-gradient-success {
  background: linear-gradient(135deg, #56ab2f 0%, #a8e6cf 100%);
}

.bg-gradient-warning {
  background: linear-gradient(135deg, #f7971e 0%, #ffd200 100%);
}

.bg-gradient-danger {
  background: linear-gradient(135deg, #ff416c 0%, #ff4b2b 100%);
}

/* Recipe Header Animation */
.recipe-header-icon {
  animation: pulse-glow 2s ease-in-out infinite alternate;
}

@keyframes pulse-glow {
  from {
    box-shadow: 0 0 20px rgba(102, 126, 234, 0.4);
  }
  to {
    box-shadow: 0 0 30px rgba(102, 126, 234, 0.8);
  }
}

/* Category Badge Styles */
.category-badge {
  font-size: 0.75rem;
  letter-spacing: 0.5px;
  text-transform: uppercase;
  font-weight: 700;
  backdrop-filter: blur(10px);
  -webkit-backdrop-filter: blur(10px);
  border: 1px solid rgba(255, 255, 255, 0.2);
}

/* Difficulty Badge Animations */
.difficulty-badge {
  animation: badge-float 3s ease-in-out infinite;
}

@keyframes badge-float {
  0%, 100% { transform: translateY(0px); }
  50% { transform: translateY(-2px); }
}

/* Rating Stars Animation */
.rating-stars i {
  transition: all 0.3s ease;
  filter: drop-shadow(0 0 3px rgba(255, 193, 7, 0.8));
}

.rating-stars:hover i {
  transform: scale(1.1);
}

/* Recipe Image Container */
.recipe-image-container {
  overflow: hidden;
  border-radius: 20px 20px 0 0;
  position: relative;
}

.recipe-hero-image {
  transition: transform 0.5s cubic-bezier(0.23, 1, 0.32, 1);
  filter: brightness(1.1) saturate(1.2);
}

/* Recipe Stats Animation */
.recipe-stats {
  opacity: 0;
  animation: fadeInUp 0.6s ease forwards;
  animation-delay: 0.2s;
}

@keyframes fadeInUp {
  from {
    opacity: 0;
    transform: translateY(20px);
  }
  to {
    opacity: 1;
    transform: translateY(0);
  }
}

/* Stat Item Hover Effects */
.stat-item {
  transition: all 0.3s ease;
  padding: 0.25rem 0.5rem;
  border-radius: 8px;
}

.stat-item:hover {
  background: rgba(102, 126, 234, 0.1);
  transform: scale(1.05);
}

/* Recipe Action Button */
.recipe-action .btn {
  transition: all 0.3s cubic-bezier(0.23, 1, 0.32, 1);
  position: relative;
  overflow: hidden;
}

.recipe-action .btn:before {
  content: '';
  position: absolute;
  top: 0;
  left: -100%;
  width: 100%;
  height: 100%;
  background: linear-gradient(90deg, transparent, rgba(255, 255, 255, 0.2), transparent);
  transition: left 0.5s;
}

.recipe-action .btn:hover:before {
  left: 100%;
}

.recipe-action .btn:hover {
  transform: translateY(-2px);
  box-shadow: 0 8px 25px rgba(102, 126, 234, 0.4);
}

/* Recipe Suggestion Card Animation */
.recipe-suggestion-card {
  animation: gentle-float 4s ease-in-out infinite;
  background-attachment: fixed;
}

@keyframes gentle-float {
  0%, 100% { transform: translateY(0px); }
  50% { transform: translateY(-5px); }
}

.recipe-suggestion-icon {
  animation: rotate-pulse 3s linear infinite;
}

@keyframes rotate-pulse {
  0% { 
    transform: scale(1) rotate(0deg);
    opacity: 0.8;
  }
  25% { 
    transform: scale(1.05) rotate(90deg);
    opacity: 1;
  }
  50% { 
    transform: scale(1) rotate(180deg);
    opacity: 0.8;
  }
  75% { 
    transform: scale(1.05) rotate(270deg);
    opacity: 1;
  }
  100% { 
    transform: scale(1) rotate(360deg);
    opacity: 0.8;
  }
}

/* Beautiful Scrollbar for Recipe Content */
.recipe-card::-webkit-scrollbar {
  width: 6px;
}

.recipe-card::-webkit-scrollbar-track {
  background: #f1f1f1;
  border-radius: 3px;
}

.recipe-card::-webkit-scrollbar-thumb {
  background: linear-gradient(135deg, #667eea 0%, #764ba2 100%);
  border-radius: 3px;
}

.recipe-card::-webkit-scrollbar-thumb:hover {
  background: linear-gradient(135deg, #5a6fd8 0%, #6a4190 100%);
}

/* Mobile Responsive Improvements */
@media (max-width: 768px) {
  .recipe-card {
    margin-bottom: 1.5rem;
  }
  
  .recipe-card:hover {
    transform: translateY(-4px) scale(1.01);
  }
  
  .recipe-stats {
    flex-direction: column;
    align-items: flex-start !important;
    gap: 0.5rem;
  }
  
  .recipe-action {
    align-self: stretch;
  }
  
  .recipe-action .btn {
    width: 100%;
  }
}

:root {
  /* New ColorHunt Palette */
  --primary-navy: #06283D;      /* Deep Navy Blue */
  --primary-royal: #1363DF;     /* Royal Blue */  
  --primary-sky: #47B5FF;       /* Sky Blue - Restored */
  --primary-light-blue: #DFF6FF; /* Light Blue - Keep for navbar */
  
  /* Legacy mappings for compatibility */
  --primary-color: #47B5FF;
  --primary-dark: #06283D;
  --primary-light: #1363DF;
  
  /* Secondary Colors */
  --secondary-color: #28a745;
  --secondary-dark: #1e7e34;
  --secondary-light: #40c463;
  
  /* Accent Colors */
  --accent-orange: #47B5FF;  /* Restored to sky blue */
  --accent-purple: #6f42c1;
  --accent-teal: #20c997;
  
  /* Neutral Colors */
  --bg-primary: #ffffff;
  --bg-secondary: #f8f9fa;
  --bg-dark: #06283D;        /* Changed to navy */
  --text-primary: #212529;
  --text-secondary: #6c757d;
  --text-light: #DFF6FF;     /* Light blue - Keep for navbar */
  
  /* Border & Shadow */
  --border-color: #e9ecef;
  --shadow-sm: 0 0.125rem 0.25rem rgba(0, 0, 0, 0.075);
  --shadow-md: 0 0.5rem 1rem rgba(0, 0, 0, 0.15);
  --shadow-lg: 0 1rem 3rem rgba(0, 0, 0, 0.175);
  
  /* Border Radius */
  --border-radius-sm: 0.375rem;
  --border-radius-md: 0.5rem;
  --border-radius-lg: 0.75rem;
  --border-radius-xl: 1rem;
  
  /* Spacing */
  --spacing-xs: 0.25rem;
  --spacing-sm: 0.5rem;
  --spacing-md: 1rem;
  --spacing-lg: 1.5rem;
  --spacing-xl: 3rem;
}

/* ==========================================
   Base Styles
   ========================================== */

body {
  font-family: 'Inter', -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, sans-serif;
  line-height: 1.6;
  color: var(--text-primary);
  background-color: var(--bg-secondary);
}

/* ==========================================
   Navigation
   ========================================== */

.navbar {
  background: var(--primary-navy) !important;
  box-shadow: var(--shadow-md);
  padding: var(--spacing-md) 0;
}

.navbar-brand {
  font-weight: 700;
  font-size: 1.5rem;
  color: var(--primary-light-blue) !important;
}

.navbar-brand:hover {
  color: var(--primary-sky) !important;
}

.navbar-brand i {
  color: var(--primary-sky);
  margin-right: var(--spacing-sm);
}

.nav-link {
  color: var(--primary-light-blue) !important;
  font-weight: 500;
  transition: all 0.3s ease;
  padding: var(--spacing-sm) var(--spacing-md) !important;
  border-radius: var(--border-radius-sm);
}

.nav-link:hover {
  color: var(--primary-sky) !important;
  background-color: rgba(71, 181, 255, 0.1);
}

.nav-link.active {
  color: var(--primary-sky) !important;
  background-color: rgba(71, 181, 255, 0.2);
}

/* ==========================================
   Cards & Containers
   ========================================== */

.card {
  border: none;
  border-radius: var(--border-radius-lg);
  box-shadow: var(--shadow-sm);
  transition: all 0.3s ease;
  background: var(--bg-primary);
}

.card:hover {
  box-shadow: var(--shadow-md);
  transform: translateY(-2px);
}

.card-header {
  background: linear-gradient(135deg, var(--bg-secondary) 0%, #e9ecef 100%);
  border-bottom: 2px solid var(--primary-color);
  border-radius: var(--border-radius-lg) var(--border-radius-lg) 0 0 !important;
  padding: var(--spacing-lg);
}

.card-body {
  padding: var(--spacing-lg);
}

.card-footer {
  background-color: var(--bg-secondary);
  border-top: 1px solid var(--border-color);
  border-radius: 0 0 var(--border-radius-lg) var(--border-radius-lg) !important;
}

/* ==========================================
   Buttons
   ========================================== */

.btn {
  font-weight: 600;
  border-radius: var(--border-radius-md);
  padding: var(--spacing-sm) var(--spacing-lg);
  transition: all 0.3s ease;
  border: none;
}

.btn-primary {
  background: linear-gradient(135deg, var(--primary-color) 0%, var(--primary-dark) 100%);
  box-shadow: var(--shadow-sm);
}

.btn-primary:hover {
  background: linear-gradient(135deg, var(--primary-dark) 0%, var(--primary-color) 100%);
  box-shadow: var(--shadow-md);
  transform: translateY(-1px);
}

.btn-success {
  background: linear-gradient(135deg, var(--secondary-color) 0%, var(--secondary-dark) 100%);
}

.btn-success:hover {
  background: linear-gradient(135deg, var(--secondary-dark) 0%, var(--secondary-color) 100%);
  transform: translateY(-1px);
}

.btn-outline-primary {
  border: 2px solid var(--primary-color);
  color: var(--primary-color);
}

.btn-outline-primary:hover {
  background: var(--primary-color);
  border-color: var(--primary-color);
  transform: translateY(-1px);
}

/* Social Media Buttons */
.btn-danger {
  background: linear-gradient(135deg, #dc3545 0%, #c82333 100%);
}

.btn-info {
  background: linear-gradient(135deg, #001cff 0%, #138496 100%);
}

.btn-dark {
  background: linear-gradient(135deg, #343a40 0%, #23272b 100%);
}

/* ==========================================
   Forms
   ========================================== */

.form-control {
  border: 2px solid var(--border-color);
  border-radius: var(--border-radius-md);
  padding: var(--spacing-sm) var(--spacing-md);
  transition: all 0.3s ease;
  font-size: 1rem;
}

.form-control:focus {
  border-color: var(--primary-color);
  box-shadow: 0 0 0 0.2rem rgba(44, 90, 160, 0.25);
}

.form-label {
  font-weight: 600;
  color: var(--text-primary);
  margin-bottom: var(--spacing-sm);
}

.form-text {
  font-size: 0.875rem;
  color: var(--text-secondary);
}

.is-invalid {
  border-color: #dc3545;
}

.invalid-feedback {
  color: #dc3545;
  font-weight: 500;
}

/* ==========================================
   Alerts & Flash Messages
   ========================================== */

.alert {
  border: none;
  border-radius: var(--border-radius-md);
  border-left: 4px solid;
  padding: var(--spacing-md) var(--spacing-lg);
  margin-bottom: var(--spacing-lg);
}

.alert-success {
  background-color: rgba(40, 167, 69, 0.1);
  border-left-color: var(--secondary-color);
  color: var(--secondary-dark);
}

.alert-danger {
  background-color: rgba(220, 53, 69, 0.1);
  border-left-color: #dc3545;
  color: #721c24;
}

.alert-info {
  background-color: rgba(23, 162, 184, 0.1);
  border-left-color: #001cff;
  color: #0c5460;
}

.alert-warning {
  background-color: rgba(255, 193, 7, 0.1);
  border-left-color: #ffc107;
  color: #856404;
}

/* ==========================================
   Dashboard Components
   ========================================== */

.dashboard-stat-card {
  background: linear-gradient(135deg, var(--bg-primary) 0%, var(--bg-secondary) 100%);
  border-left: 4px solid var(--primary-color);
  transition: all 0.3s ease;
}

.dashboard-stat-card:hover {
  border-left-color: var(--accent-orange);
  transform: translateY(-3px);
}

.stat-icon {
  width: 60px;
  height: 60px;
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 1.5rem;
  color: var(--text-light);
  background: linear-gradient(135deg, var(--primary-color) 0%, var(--primary-dark) 100%);
}

.stat-value {
  font-size: 2rem;
  font-weight: 700;
  color: var(--primary-color);
}

.stat-label {
  font-size: 0.875rem;
  color: var(--text-secondary);
  text-transform: uppercase;
  letter-spacing: 0.5px;
}

/* ==========================================
   Progress Components
   ========================================== */

.progress {
  height: 10px;
  border-radius: var(--border-radius-md);
  background-color: var(--bg-secondary);
}

.progress-bar {
  background: linear-gradient(90deg, var(--secondary-color) 0%, var(--secondary-light) 100%);
  border-radius: var(--border-radius-md);
}

/* ==========================================
   Authentication Pages
   ========================================== */

.auth-container {
  min-height: 100vh;
  background: linear-gradient(135deg, var(--primary-color) 0%, var(--primary-dark) 100%);
  display: flex;
  align-items: center;
  padding: var(--spacing-xl) 0;
}

.auth-card {
  background: var(--bg-primary);
  border-radius: var(--border-radius-xl);
  box-shadow: var(--shadow-lg);
  overflow: hidden;
}

.auth-header {
  background: linear-gradient(135deg, var(--bg-secondary) 0%, #e9ecef 100%);
  text-align: center;
  padding: var(--spacing-xl);
}

.auth-header h3 {
  color: var(--primary-color);
  font-weight: 700;
  margin: 0;
}

.auth-body {
  padding: var(--spacing-xl);
}

.social-login-divider {
  position: relative;
  text-align: center;
  margin: var(--spacing-lg) 0;
}

.social-login-divider::before {
  content: '';
  position: absolute;
  top: 50%;
  left: 0;
  right: 0;
  height: 1px;
  background: var(--border-color);
}

.social-login-divider span {
  background: var(--bg-primary);
  padding: 0 var(--spacing-md);
  color: var(--text-secondary);
  font-size: 0.875rem;
}

/* ==========================================
   Utility Classes
   ========================================== */

.bg-gradient-primary {
  background: linear-gradient(135deg, var(--primary-color) 0%, var(--primary-dark) 100%) !important;
}

.bg-gradient-secondary {
  background: linear-gradient(135deg, var(--secondary-color) 0%, var(--secondary-dark) 100%) !important;
}

.text-gradient {
  background: linear-gradient(135deg, var(--primary-color) 0%, var(--accent-orange) 100%);
  -webkit-background-clip: text;
  -webkit-text-fill-color: transparent;
  background-clip: text;
}

.rounded-xl {
  border-radius: var(--border-radius-xl) !important;
}

.shadow-custom {
  box-shadow: var(--shadow-md);
}

/* ==========================================
   Responsive Design
   ========================================== */

@media (max-width: 768px) {
  .card-body {
    padding: var(--spacing-md);
  }
  
  .auth-body {
    padding: var(--spacing-lg);
  }
  
  .btn {
    padding: var(--spacing-sm) var(--spacing-md);
    font-size: 0.9rem;
  }
  
  .stat-value {
    font-size: 1.5rem;
  }
}

/* ==========================================
   Animations
   ========================================== */

@keyframes fadeInUp {
  from {
    opacity: 0;
    transform: translateY(30px);
  }
  to {
    opacity: 1;
    transform: translateY(0);
  }
}

@keyframes fadeIn {
  from {
    opacity: 0;
  }
  to {
    opacity: 1;
  }
}

.fade-in-up {
  animation: fadeInUp 0.6s ease-out;
}

.fade-in {
  animation: fadeIn 0.4s ease-out;
}

/* ==========================================
   Loading States
   ========================================== */

.loading-spinner {
  border: 2px solid var(--border-color);
  border-top: 2px solid var(--primary-color);
  border-radius: 50%;
  width: 20px;
  height: 20px;
  animation: spin 1s linear infinite;
}

@keyframes spin {
  0% { transform: rotate(0deg); }
  100% { transform: rotate(360deg); }
}

/* ==========================================
   How It Works Section - MyFitnessPal Style
   ========================================== */

.how-it-works-section {
  padding: 80px 0;
  background: rgba(255, 255, 255, 0.7);
  backdrop-filter: blur(5px);
  display: -webkit-box;
  display: -webkit-flex;
  display: -ms-flexbox;
  display: flex;
  -webkit-flex-direction: column;
  -ms-flex-direction: column;
  flex-direction: column;
  scroll-margin-top: 64px;
}

@media (min-width: 992px) {
  .how-it-works-section {
    scroll-margin-top: 124px;
    padding: 120px 0;
  }
}

.section-header {
  margin-bottom: 64px;
  text-align: center;
}

.flag-icon {
  display: none; /* Hide flag icon to match MyFitnessPal */
}

.how-it-works-title {
  font-size: 48px;
  font-weight: 600;
  color: #1a1a1a;
  margin-bottom: 0;
  line-height: 1.1;
  letter-spacing: -0.02em;
  font-family: "Inter", -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, sans-serif;
}

@media (max-width: 768px) {
  .how-it-works-title {
    font-size: 32px;
  }
}

.how-it-works-steps {
  margin-top: 0;
  display: flex;
  flex-wrap: wrap;
  gap: 0;
}

.how-it-works-steps .col-lg-4 {
  padding: 0 24px;
  margin-bottom: 80px;
}

@media (max-width: 991px) {
  .how-it-works-steps .col-lg-4 {
    padding: 0 16px;
    margin-bottom: 60px;
  }
}

.step-container {
  display: flex;
  flex-direction: column;
  align-items: flex-start;
  text-align: left;
  padding: 0;
  border-radius: 0;
  transition: none;
  height: 100%;
}

.step-container:hover {
  transform: none;
  box-shadow: none;
}

.step-content {
  order: 2;
  margin-top: 32px;
  width: 100%;
}

.step-header {
  text-align: left;
  width: 100%;
}

.step-number {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  width: 32px;
  height: 32px;
  background: #2563eb;
  color: white;
  font-size: 18px;
  font-weight: 600;
  border-radius: 50%;
  margin-bottom: 16px;
  box-shadow: none;
  flex-shrink: 0;
}

.step-title {
  font-size: 24px;
  font-weight: 600;
  color: #1a1a1a;
  margin-bottom: 12px;
  line-height: 1.2;
  letter-spacing: -0.01em;
  font-family: "Inter", -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, sans-serif;
}

.step-description {
  font-size: 16px;
  color: #6b7280;
  line-height: 1.5;
  margin-bottom: 0;
  max-width: none;
  margin-left: 0;
  margin-right: 0;
  font-weight: 400;
}

.step-image {
  order: 1;
  margin-bottom: 0;
  width: 100%;
  display: flex;
  justify-content: center;
}

.step-img {
  max-width: 100%;
  width: 280px;
  height: auto;
  border-radius: 16px;
  box-shadow: 0 4px 6px -1px rgba(0, 0, 0, 0.1), 0 2px 4px -1px rgba(0, 0, 0, 0.06);
  transition: all 0.3s ease;
}

.step-img:hover {
  transform: translateY(-4px);
  box-shadow: 0 10px 25px -3px rgba(0, 0, 0, 0.1), 0 4px 6px -2px rgba(0, 0, 0, 0.05);
}

@media (max-width: 991px) {
  .step-container {
    align-items: center;
    text-align: center;
  }
  
  .step-header {
    text-align: center;
  }
  
  .step-title {
    font-size: 20px;
  }
  
  .step-description {
    font-size: 15px;
    max-width: 320px;
    margin-left: auto;
    margin-right: auto;
  }
}

@media (max-width: 768px) {
  .how-it-works-section {
    padding: 60px 0;
  }
  
  .section-header {
    margin-bottom: 48px;
  }
  
  .how-it-works-steps .col-lg-4 {
    margin-bottom: 48px;
  }
  
  .step-content {
    margin-top: 24px;
  }
  
  .step-number {
    width: 28px;
    height: 28px;
    font-size: 16px;
    margin-bottom: 12px;
  }
  
  .step-title {
    font-size: 18px;
  }
  
  .step-description {
    font-size: 14px;
  }    .step-img {
        width: 240px;
    }
}

/* ==========================================
   Dedicated Nutrition Section
   ========================================== */

.nutrition-section {
    background: linear-gradient(135deg, #f8f9fa 0%, #e9ecef 50%, #f8f9fa 100%);
    position: relative;
    overflow: hidden;
    margin: 4rem 0;
}

.nutrition-section::before {
    content: '';
    position: absolute;
    top: 0;
    left: 0;
    right: 0;
    bottom: 0;
    background: url('data:image/svg+xml,<svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 100 100" fill="%23ffffff" opacity="0.03"><circle cx="50" cy="50" r="30"/><circle cx="20" cy="20" r="10"/><circle cx="80" cy="80" r="15"/></svg>') repeat;
    background-size: 100px 100px;
    pointer-events: none;
}

.nutrition-header {
    position: relative;
    z-index: 2;
}

.nutrition-icon {
    display: inline-block;
    width: 80px;
    height: 80px;
    background: linear-gradient(135deg, var(--primary-sky) 0%, var(--primary-royal) 100%);
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
    margin: 0 auto 1.5rem;
    box-shadow: 0 8px 25px rgba(71, 181, 255, 0.3);
    animation: float 6s ease-in-out infinite;
}

.nutrition-icon i {
    font-size: 2.5rem;
    color: white;
}

.nutrition-title {
    font-size: 3rem;
    font-weight: 700;
    color: var(--primary-navy);
    margin-bottom: 1rem;
    letter-spacing: -0.02em;
}

.nutrition-subtitle {
    font-size: 1.2rem;
    color: var(--text-secondary);
    max-width: 600px;
    margin: 0 auto;
    line-height: 1.6;
}

/* Nutrition Feature Cards */
.nutrition-feature-card {
    background: white;
    border-radius: 20px;
    padding: 2.5rem 2rem;
    height: 100%;
    transition: all 0.4s ease;
    border: 2px solid transparent;
    box-shadow: 0 8px 30px rgba(0, 0, 0, 0.08);
    position: relative;
    overflow: hidden;
}

.nutrition-feature-card::before {
    content: '';
    position: absolute;
    top: 0;
    left: 0;
    right: 0;
    height: 5px;
    background: linear-gradient(90deg, var(--primary-sky), var(--primary-royal));
    transform: scaleX(0);
    transition: transform 0.4s ease;
}

.nutrition-feature-card:hover::before {
    transform: scaleX(1);
}

.nutrition-feature-card:hover {
    transform: translateY(-10px);
    border-color: var(--primary-sky);
    box-shadow: 0 20px 40px rgba(71, 181, 255, 0.15);
}

.feature-icon {
    width: 70px;
    height: 70px;
    background: linear-gradient(135deg, var(--primary-light), var(--primary-sky));
    border-radius: 18px;
    display: flex;
    align-items: center;
    justify-content: center;
    margin-bottom: 1.5rem;
    transition: all 0.3s ease;
}

.feature-icon i {
    font-size: 1.8rem;
    color: var(--primary-navy);
}

.nutrition-feature-card:hover .feature-icon {
    background: linear-gradient(135deg, var(--primary-sky), var(--primary-royal));
    transform: scale(1.1);
}

.nutrition-feature-card:hover .feature-icon i {
    color: white;
}

.feature-title {
    font-size: 1.4rem;
    font-weight: 600;
    color: var(--primary-navy);
    margin-bottom: 1rem;
}

.feature-description {
    color: var(--text-secondary);
    line-height: 1.6;
    margin-bottom: 1.5rem;
    font-size: 0.95rem;
}

.feature-list {
    list-style: none;
    padding: 0;
    margin: 0;
}

.feature-list li {
    display: flex;
    align-items: center;
    margin-bottom: 0.75rem;
    color: var(--text-secondary);
    font-size: 0.9rem;
}

.feature-list li i {
    color: var(--secondary-color);
    margin-right: 0.75rem;
    font-size: 0.8rem;
}

/* Nutrition Dashboard Preview */
.nutrition-preview {
    background: white;
    border-radius: 25px;
    padding: 3rem 2rem;
    margin-top: 4rem;
    box-shadow: 0 15px 50px rgba(0, 0, 0, 0.1);
    position: relative;
}

.preview-title {
    font-size: 2.2rem;
    font-weight: 700;
    color: var(--primary-navy);
    margin-bottom: 1rem;
}

.preview-description {
    font-size: 1.1rem;
    color: var(--text-secondary);
    line-height: 1.7;
    margin-bottom: 2rem;
}

.preview-stats {
    margin-bottom: 2rem;
}

.stat-item {
    display: flex;
    align-items: center;
    margin-bottom: 1.5rem;
    padding: 1rem;
    background: var(--bg-secondary);
    border-radius: 12px;
    transition: all 0.3s ease;
}

.stat-item:hover {
    background: var(--primary-light);
    transform: translateX(10px);
}

.stat-icon {
    width: 60px;
    height: 60px;
    background: linear-gradient(135deg, var(--primary-sky), var(--primary-royal));
    border-radius: 15px;
    display: flex;
    align-items: center;
    justify-content: center;
    margin-right: 1rem;
    flex-shrink: 0;
}

.stat-icon i {
    font-size: 1.5rem;
    color: white;
}

.stat-info h4 {
    font-size: 1.1rem;
    font-weight: 600;
    color: var(--primary-navy);
    margin-bottom: 0.25rem;
}

.stat-info p {
    color: var(--text-secondary);
    margin: 0;
    font-size: 0.9rem;
}

.preview-image {
    position: relative;
}

.dashboard-preview {
    border-radius: 20px;
    box-shadow: 0 20px 50px rgba(0, 0, 0, 0.15);
    transition: all 0.4s ease;
}

.dashboard-preview:hover {
    transform: scale(1.05);
    box-shadow: 0 25px 60px rgba(0, 0, 0, 0.2);
}

.dashboard-overlay {
    position: absolute;
    top: 20px;
    right: 20px;
    background: var(--primary-sky);
    color: white;
    padding: 0.75rem 1.5rem;
    border-radius: 25px;
    font-size: 0.9rem;
    font-weight: 600;
    box-shadow: 0 4px 15px rgba(71, 181, 255, 0.3);
    animation: pulse 2s infinite;
}

.overlay-badge {
    display: flex;
    align-items: center;
    gap: 0.5rem;
}

/* Success Stories */
.success-title {
    font-size: 2rem;
    font-weight: 700;
    color: var(--primary-navy);
    margin-bottom: 0.5rem;
}

.success-subtitle {
    color: var(--text-secondary);
    font-size: 1.1rem;
    margin-bottom: 2rem;
}

.success-card {
    background: white;
    border-radius: 18px;
    padding: 2rem;
    text-align: center;
    height: 100%;
    transition: all 0.3s ease;
    border: 2px solid transparent;
    box-shadow: 0 8px 25px rgba(0, 0, 0, 0.08);
}

.success-card:hover {
    transform: translateY(-5px);
    border-color: var(--primary-sky);
    box-shadow: 0 15px 35px rgba(71, 181, 255, 0.15);
}

.success-icon {
    width: 60px;
    height: 60px;
    background: linear-gradient(135deg, var(--secondary-color), var(--secondary-light));
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
    margin: 0 auto 1.5rem;
    transition: all 0.3s ease;
}

.success-icon i {
    font-size: 1.5rem;
    color: white;
}

.success-card:hover .success-icon {
    transform: scale(1.1);
    background: linear-gradient(135deg, var(--primary-sky), var(--primary-royal));
}

.success-card h4 {
    font-size: 1.3rem;
    font-weight: 600;
    color: var(--primary-navy);
    margin-bottom: 1rem;
}

.success-card p {
    color: var(--text-secondary);
    line-height: 1.6;
    margin-bottom: 1rem;
    font-style: italic;
}

.success-author {
    color: var(--primary-royal);
    font-weight: 600;
    font-size: 0.9rem;
}

/* Responsive Design for Nutrition Section */
@media (max-width: 992px) {
    .nutrition-title {
        font-size: 2.5rem;
    }
    
    .preview-title {
        font-size: 1.8rem;
    }
    
    .nutrition-feature-card {
        margin-bottom: 2rem;
    }
}

@media (max-width: 768px) {
    .nutrition-title {
        font-size: 2rem;
    }
    
    .nutrition-subtitle {
        font-size: 1rem;
    }
    
    .nutrition-feature-card {
        padding: 2rem 1.5rem;
    }
    
    .nutrition-preview {
        padding: 2rem 1.5rem;
    }
    
    .preview-title {
        font-size: 1.6rem;
    }
    
    .stat-item {
        margin-bottom: 1rem;
    }
    
    .stat-icon {
        width: 50px;
        height: 50px;
    }
    
    .stat-icon i {
        font-size: 1.25rem;
    }
    
    .success-card {
        margin-bottom: 1.5rem;
        padding: 1.5rem;
    }
}

/* Animation for floating elements */
@keyframes float {
    0%, 100% {
        transform: translateY(0px);
    }
    50% {
        transform: translateY(-10px);
    }
}

/* ==========================================
   Dedicated Workout Section
   ========================================== */

.workout-section {
    background: linear-gradient(135deg, #ffffff 0%, #f8f9fa 50%, #ffffff 100%);
    position: relative;
    overflow: hidden;
    margin: 4rem 0;
}

.workout-section::before {
    content: '';
    position: absolute;
    top: 0;
    left: 0;
    right: 0;
    bottom: 0;
    background: url('data:image/svg+xml,<svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 100 100" fill="%23e9ecef" opacity="0.02"><rect x="20" y="20" width="60" height="8" rx="4"/><rect x="35" y="35" width="30" height="30" rx="15"/><rect x="20" y="72" width="60" height="8" rx="4"/></svg>') repeat;
    background-size: 120px 120px;
    pointer-events: none;
}

.workout-header {
    position: relative;
    z-index: 2;
}

.workout-icon {
    display: inline-block;
    width: 80px;
    height: 80px;
    background: linear-gradient(135deg, #ff6b35 0%, #f7931e 100%);
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
    margin: 0 auto 1.5rem;
    box-shadow: 0 8px 25px rgba(255, 107, 53, 0.3);
    animation: pulse 3s ease-in-out infinite;
}

.workout-icon i {
    font-size: 2.5rem;
    color: white;
}

.workout-title {
    font-size: 3rem;
    font-weight: 700;
    color: var(--primary-navy);
    margin-bottom: 1rem;
    letter-spacing: -0.02em;
}

.workout-subtitle {
    font-size: 1.2rem;
    color: var(--text-secondary);
    max-width: 700px;
    margin: 0 auto;
    line-height: 1.6;
}

/* Workout Feature Cards */
.workout-feature-card {
    background: white;
    border-radius: 20px;
    padding: 2.5rem 2rem;
    height: 100%;
    transition: all 0.4s ease;
    border: 2px solid transparent;
    box-shadow: 0 8px 30px rgba(0, 0, 0, 0.08);
    position: relative;
    overflow: hidden;
}

.workout-feature-card::before {
    content: '';
    position: absolute;
    top: 0;
    left: 0;
    right: 0;
    height: 5px;
    background: linear-gradient(90deg, #ff6b35, #f7931e);
    transform: scaleX(0);
    transition: transform 0.4s ease;
}

.workout-feature-card:hover::before {
    transform: scaleX(1);
}

.workout-feature-card:hover {
    transform: translateY(-10px);
    border-color: #ff6b35;
    box-shadow: 0 20px 40px rgba(255, 107, 53, 0.15);
}

/* Workout Feature Icons with Different Colors */
.workout-icon-primary {
    background: linear-gradient(135deg, #ff6b35, #f7931e);
}

.workout-icon-secondary {
    background: linear-gradient(135deg, var(--primary-sky), var(--primary-royal));
}

.workout-icon-accent {
    background: linear-gradient(135deg, var(--secondary-color), var(--secondary-light));
}

.workout-feature-card .feature-icon {
    width: 70px;
    height: 70px;
    border-radius: 18px;
    display: flex;
    align-items: center;
    justify-content: center;
    margin-bottom: 1.5rem;
    transition: all 0.3s ease;
}

.workout-feature-card .feature-icon i {
    font-size: 1.8rem;
    color: white;
}

.workout-feature-card:hover .feature-icon {
    transform: scale(1.1) rotate(5deg);
}

/* Workout Categories */
.workout-categories {
    margin: 4rem 0;
}

.categories-title {
    font-size: 2.2rem;
    font-weight: 700;
    color: var(--primary-navy);
    margin-bottom: 0.5rem;
}

.categories-subtitle {
    color: var(--text-secondary);
    font-size: 1.1rem;
    margin-bottom: 3rem;
}

.category-card {
    background: white;
    border-radius: 20px;
    padding: 2rem;
    text-align: center;
    height: 100%;
    transition: all 0.3s ease;
    border: 2px solid transparent;
    box-shadow: 0 8px 25px rgba(0, 0, 0, 0.08);
    position: relative;
    overflow: hidden;
}

.category-card::after {
    content: '';
    position: absolute;
    top: -50%;
    right: -50%;
    width: 100%;
    height: 100%;
    background: linear-gradient(45deg, transparent, rgba(255, 107, 53, 0.1), transparent);
    transform: rotate(45deg);
    transition: all 0.6s ease;
    opacity: 0;
}

.category-card:hover::after {
    animation: shimmer 0.6s ease-out;
    opacity: 1;
}

@keyframes shimmer {
    0% {
        transform: translateX(-100%) translateY(-100%) rotate(45deg);
    }
    100% {
        transform: translateX(100%) translateY(100%) rotate(45deg);
    }
}

.category-card:hover {
    transform: translateY(-8px);
    border-color: #ff6b35;
    box-shadow: 0 15px 35px rgba(255, 107, 53, 0.2);
}

.category-icon {
    width: 80px;
    height: 80px;
    background: linear-gradient(135deg, #ff6b35, #f7931e);
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
    margin: 0 auto 1.5rem;
    transition: all 0.3s ease;
}

.category-icon i {
    font-size: 2rem;
    color: white;
}

.category-card:hover .category-icon {
    transform: scale(1.1);
    background: linear-gradient(135deg, #f7931e, #ff6b35);
}

.category-card h4 {
    font-size: 1.3rem;
    font-weight: 600;
    color: var(--primary-navy);
    margin-bottom: 1rem;
}

.category-card p {
    color: var(--text-secondary);
    line-height: 1.6;
    margin-bottom: 1.5rem;
    font-size: 0.95rem;
}

.category-stats {
    padding-top: 1rem;
    border-top: 1px solid #e9ecef;
}

.stat {
    background: linear-gradient(135deg, #ff6b35, #f7931e);
    color: white;
    padding: 0.5rem 1rem;
    border-radius: 20px;
    font-size: 0.85rem;
    font-weight: 600;
    display: inline-block;
}

/* Workout Dashboard Preview */
.workout-preview {
    background: linear-gradient(135deg, #f8f9fa 0%, white 100%);
    border-radius: 25px;
    padding: 3rem 2rem;
    margin-top: 4rem;
    box-shadow: 0 15px 50px rgba(0, 0, 0, 0.1);
    position: relative;
}

.workout-badge {
    background: #ff6b35 !important;
    animation: pulse 2s infinite;
}

.workout-stat .stat-icon {
    background: linear-gradient(135deg, #ff6b35, #f7931e);
}

/* Workout Success Stories */
.workout-success {
    border-left: 4px solid #ff6b35;
}

.workout-success .success-icon {
    background: linear-gradient(135deg, #ff6b35, #f7931e);
}

.workout-success:hover {
    border-color: #f7931e;
    box-shadow: 0 15px 35px rgba(255, 107, 53, 0.15);
}

.success-achievement {
    background: linear-gradient(135deg, #ff6b35, #f7931e);
    color: white;
    padding: 0.5rem 1rem;
    border-radius: 15px;
    font-size: 0.85rem;
    font-weight: 600;
    display: inline-block;
    margin-top: 0.5rem;
}

/* Workout CTA Section */
.workout-cta-section {
    background: linear-gradient(135deg, var(--primary-navy) 0%, var(--primary-royal) 100%);
    color: white;
    padding: 3rem 2rem;
    border-radius: 25px;
    text-align: center;
    position: relative;
    overflow: hidden;
}

.workout-cta-section::before {
    content: '';
    position: absolute;
    top: -50%;
    left: -50%;
    width: 200%;
    height: 200%;
    background: radial-gradient(circle, rgba(255, 255, 255, 0.1) 0%, transparent 70%);
    animation: rotate 20s linear infinite;
    pointer-events: none;
}

@keyframes rotate {
    from {
        transform: rotate(0deg);
    }
    to {
        transform: rotate(360deg);
    }
}

.cta-title {
    font-size: 2.2rem;
    font-weight: 700;
    margin-bottom: 1rem;
    position: relative;
    z-index: 2;
}

.cta-description {
    font-size: 1.1rem;
    margin-bottom: 2rem;
    opacity: 0.9;
    position: relative;
    z-index: 2;
}

.cta-buttons {
    margin-bottom: 2rem;
    position: relative;
    z-index: 2;
}

.cta-buttons .btn-primary {
    background: #ff6b35 !important;
    border-color: #ff6b35 !important;
}

.cta-buttons .btn-primary:hover {
    background: #f7931e !important;
    border-color: #f7931e !important;
    transform: translateY(-2px);
}

.cta-buttons .btn-outline-primary {
    border-color: white !important;
    color: white !important;
}

.cta-buttons .btn-outline-primary:hover {
    background: white !important;
    color: var(--primary-navy) !important;
}

.cta-features {
    display: flex;
    justify-content: center;
    gap: 1.5rem;
    flex-wrap: wrap;
    position: relative;
    z-index: 2;
}

.feature-badge {
    background: rgba(255, 255, 255, 0.2);
    padding: 0.5rem 1rem;
    border-radius: 20px;
    font-size: 0.9rem;
    font-weight: 500;
    backdrop-filter: blur(10px);
    border: 1px solid rgba(255, 255, 255, 0.1);
}

.feature-badge i {
    color: #4ade80;
    margin-right: 0.5rem;
}

/* Responsive Design for Workout Section */
@media (max-width: 992px) {
    .workout-title {
        font-size: 2.5rem;
    }
    
    .categories-title {
        font-size: 1.8rem;
    }
    
    .workout-feature-card {
        margin-bottom: 2rem;
    }
    
    .category-card {
        margin-bottom: 2rem;
    }
}

@media (max-width: 768px) {
    .workout-title {
        font-size: 2rem;
    }
    
    .workout-subtitle {
        font-size: 1rem;
    }
    
    .workout-feature-card {
        padding: 2rem 1.5rem;
    }
    
    .workout-preview {
        padding: 2rem 1.5rem;
    }
    
    .category-card {
        padding: 1.5rem;
    }
    
    .category-icon {
        width: 60px;
        height: 60px;
    }
    
    .category-icon i {
        font-size: 1.5rem;
    }
    
    .cta-title {
        font-size: 1.8rem;
    }
    
    .cta-features {
        gap: 1rem;
        justify-content: center;
    }
    
    .feature-badge {
        padding: 0.4rem 0.8rem;
        font-size: 0.8rem;
    }
    
    .workout-cta-section {
        padding: 2rem 1.5rem;
    }
}

/* Enhanced Animations */
@keyframes pulse {
    0%, 100% {
        transform: scale(1);
    }
    50% {
        transform: scale(1.05);
    }
}

/* Workout specific hover effects */
.workout-feature-card:nth-child(odd):hover {
    animation: wobble 0.5s ease-in-out;
}

@keyframes wobble {
    0%, 100% {
        transform: translateY(-10px) rotate(0deg);
    }
    25% {
        transform: translateY(-10px) rotate(1deg);
    }
    75% {
        transform: translateY(-10px) rotate(-1deg);
    }
}

/* ==========================================
   Mobile Dropdown Menu Fix
   ========================================== */

/* Mobile responsive dropdown menu styles */
@media (max-width: 768px) {
    /* AGGRESSIVE fix for dropdown positioning on mobile - override all inline styles */
    .dropdown-menu.dropdown-menu-end.show,
    .dropdown-menu.dropdown-menu-end.text-small.show,
    .dropdown-menu.mobile-dropdown,
    ul.dropdown-menu.dropdown-menu-end.text-small.show,
    .dropdown-menu.dropdown-menu-end.text-small.show[style],
    ul.dropdown-menu.dropdown-menu-end.text-small.show[style*="position: absolute"],
    ul.dropdown-menu.dropdown-menu-end.text-small.show[style*="top: 100%"] {
        position: fixed !important;
        top: auto !important;
        bottom: 10px !important;
        right: 10px !important;
        left: 10px !important;
        transform: none !important;
        margin: 0 !important;
        min-width: auto !important;
        max-width: none !important;
        width: calc(100vw - 20px) !important;
        max-height: 70vh !important;
        overflow-y: auto !important;
        border-radius: 12px !important;
        box-shadow: 0 10px 30px rgba(0, 0, 0, 0.3) !important;
        z-index: 9999 !important;
        animation: slideUpMobile 0.3s ease-out !important;
        display: block !important;
    }
    
    /* Force override any Bootstrap positioning - nuclear option */
    [class*="dropdown-menu"][class*="show"][style*="position"],
    [class*="dropdown-menu"][class*="show"][style*="top"],
    [class*="dropdown-menu"][class*="show"][style*="right"] {
        position: fixed !important;
        top: auto !important;
        bottom: 10px !important;
        right: 10px !important;
        left: 10px !important;
        width: calc(100vw - 20px) !important;
        transform: none !important;
    }
    
    /* Force override any Bootstrap positioning */
    .dropdown .dropdown-menu.show[style*="position: absolute"],
    .dropdown .dropdown-menu.show[style*="top: 100%"],
    .dropdown .dropdown-menu.show[style*="right: 0px"] {
        position: fixed !important;
        top: auto !important;
        bottom: 10px !important;
        right: 10px !important;
        left: 10px !important;
        width: calc(100vw - 20px) !important;
    }
    
    /* Mobile dropdown slide-up animation */
    @keyframes slideUpMobile {
        from {
            transform: translateY(100%);
            opacity: 0;
        }
        to {
            transform: translateY(0);
            opacity: 1;
        }
    }
    
    /* Improve dropdown items for touch */
    .dropdown-menu .dropdown-item {
        padding: 12px 16px !important;
        font-size: 16px !important;
        line-height: 1.5 !important;
        border-bottom: 1px solid rgba(0, 0, 0, 0.05);
        min-height: 44px !important;
        display: flex !important;
        align-items: center !important;
        transition: background-color 0.2s ease;
    }
    
    .dropdown-menu .dropdown-item:hover,
    .dropdown-menu .dropdown-item:focus {
        background-color: rgba(0, 123, 255, 0.1) !important;
    }
    
    .dropdown-menu .dropdown-item:last-child {
        border-bottom: none;
    }
    
    /* Better spacing for dropdown headers */
    .dropdown-menu .dropdown-header {
        padding: 12px 16px 8px 16px !important;
        font-size: 14px !important;
        font-weight: 600 !important;
        color: #6c757d !important;
        text-transform: uppercase !important;
        letter-spacing: 0.5px !important;
        background-color: rgba(0, 0, 0, 0.02);
        margin-bottom: 4px;
    }
    
    /* Improve dividers */
    .dropdown-menu .dropdown-divider {
        margin: 8px 0 !important;
        border-top: 2px solid rgba(0, 0, 0, 0.08) !important;
    }
    
    /* Icon spacing in dropdown items */
    .dropdown-menu .dropdown-item i {
        width: 20px !important;
        margin-right: 12px !important;
        text-align: center !important;
        flex-shrink: 0;
    }
    
    /* Prevent body scroll when dropdown is open */
    body.dropdown-open {
        overflow: hidden;
    }
}

/* Small mobile screens (≤480px) */
@media (max-width: 480px) {
    .dropdown-menu.dropdown-menu-end {
        bottom: 5px !important;
        right: 5px !important;
        left: 5px !important;
        width: calc(100vw - 10px) !important;
        border-radius: 8px !important;
    }
    
    .dropdown-menu .dropdown-item {
        padding: 14px 16px !important;
        font-size: 16px !important;
    }
    
    .dropdown-menu .dropdown-header {
        padding: 14px 16px 10px 16px !important;
        font-size: 13px !important;
    }
}